| | I'M SHARING THIS PLAYLIST today because I just can't help it. In Kundalini Yoga, music isn't just ambient noise in the background. It fuels the practice, inspires the practice, ignites the practice! This month I've chosen three gorgeously nourishing mantras: ardas bhaee (the prayer to answer all prayers), aad guray nameh (the mantra of protection), and ra ma da sa (the healing mantra). Plus, there are two uplifting English songs, Unto Thee and A Thousand Suns. I love their accessibility and messages. I recommend finding your comfortable seat, straightening your spine, pressing play and then closing your eyes. Enjoy! Sat Nam! |
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Infuse Your Practice and Your Life With Music! (My May Playlist)
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